söndag 19 februari 2012

17/2 - Thirsty thirty

30 reps av:
Box Jump 60/50cm
Jumping Pull-ups
KB Swings 24/16kg
Walking Lunges
Knees to Elbows
Push Press 20/10kg
Back Extensions
Wall Ball Shots 10/7kg
Burpees
Double-Unders

18:07

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